A simple recipe from the Dietary Approaches to Stop Hypertension(DASH) eating plan. The DASH plan is a new way of eating—for a lifetime. It features plenty of fruits, vegetables, whole grains, and other foods...
Good food is one of life’s great joys and good meals are often a shared pleasure between friends and family. In light of the current challenges, we are providing some heart healthy recipes that...
Smothered Greens – Heart Healthy Recipes These healthy greens get their rich flavor from smoked turkey, instead of fatback. 3 cups water ¼ pound smoked turkey breast, skinless 1 tablespoon fresh hot pepper,...
BEAN & MACARONI SOUP This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings. 2 cans (16 oz) great northern beans 1 Tbsp olive...