Now that it’s “Summertime and the Living is Easy” you are likely spending more time outside which is a great way to be physically active and reduce stress or taking day trips to the...
Brain health affects many aspects of life, including how you think, memory (cognitive) feel (emotional), act (behavioral), see, hear, touch, smell, and taste (sensory), move, balance, perform tasks (motor), and relate to others (social-emotional)....
We Want You to Know… What is considered healthy eating. First, healthy eating emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. It also includes a variety of protein foods...
Domestic Violence or Intimate Partner Violence (IPV) is a Significant Public Health Issue. The new updates from the CDC’s National Intimate Partner and Sexual Violence Survey (NISVS) reveal findings that indicate that millions of...