HOCC opens this season with our 21st annual program, “Reflection and Gratitude” coupled with the theme of caring for you whole body. We believe reflection can increase self-awareness, develop a better understanding of others...
The bottom-line is that most skin cancers are caused by too much exposure to ultraviolet (UV) light which the UV-rays are an invisible kind of radiation that comes from the sun, tanning beds, and...
Financial stress is a major cause of anxiety and other health issues for most people. Empowering a person’s ability to manage their current finances, feel secure about their financial future, and make choices that...
Domestic Violence Awareness Month is observed in October every year. In 1989, congress declared the month of October to be Domestic Violence Awareness Month. Domestic Violence or Intimate Partner Violence (IPV) is a Significant...
The Breast Cancer Awareness Month is an international health campaign that’s held every October. This event began in 1985 as a week-long awareness campaign by the American Cancer Society, in partnership with Imperial Chemical...
Brain health affects many aspects of life, including how you think, memory (cognitive) feel (emotional), act (behavioral), see, hear, touch, smell, and taste (sensory), move, balance, perform tasks (motor), and relate to others (social-emotional)....
Resilience is the ability to bounce back from hardship, to recover quickly from challenging situations, and to continue to adapt and move forward. Being resilient means that you possess the mindset and skills to...
“Food is Medicine” is a concept that reaffirms the connection of recognizing that access to high-quality nourishment is essential for well-being. Today’s post is to refresh our prior Zoom discussion on April 28th about ...
*Domestic violence (also called intimate partner abuse) is a pattern of abusive and coercive behaviors where one partner in an intimate relationship controls another through the use of force, intimidation and the threat of violence. *What...
New updates from the CDC’s National Intimate Partner and Sexual Violence Survey (NISVS) reveal findings that indicate that millions of Americans are affected by sexual violence, stalking, and intimate partner violence every year. In...